harvard health publications

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  1. Better Balance
    Better Balance
    MD Suzanne E. Salamon
    Harvard Health Publications
    Ebook
    Sofort lieferbar
    Poor balance, a persistent problem for millions of Americans, triggers many falls. In young, healthy adults, balance is largely an automatic reflex. However, gradual changes linked to growing older...
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  2. Joint Pain Relief Workout
    Joint Pain Relief Workout
    MD Edward M. Phillips
    Harvard Health Publications
    Ebook
    Sofort lieferbar
    Is joint pain holding you back? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite park or even a short walk? Or a throbbing hip or shoulder prevents you...
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  3. Sensitive Gut
    Sensitive Gut
    MD Lawrence S. Friedman
    Harvard Health Publications
    Ebook
    Sofort lieferbar
    Your 'gut' is the series of organs-mouth, esophagus, stomach, small intestine, and colon-that transform the food you eat into the nutrients your body needs to live and to thrive. If you've ever had...
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  4. Improving Memory
    Improving Memory
    MD Kirk R. Daffner
    Harvard Health Publications
    Ebook
    Sofort lieferbar
    In many ways, our memories shape who we are. They make up our internal biographies-the stories we tell ourselves about what we've done with our lives. They tell us who we're connected to, who we've...
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  5. Positive Psychology
    Positive Psychology
    PsyD Ronald D. Siegel
    Harvard Health Publications
    Ebook
    Sofort lieferbar
    Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk o...
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  6. Low Back Pain
    Low Back Pain
    MD Jeffrey N. Katz
    Harvard Health Publications
    Ebook
    Sofort lieferbar
    Back pain has many causes and, as a result, many treatments. Low Back Pain: Healing your aching back, a Special Health Report from Harvard Medical School, helps you understand why back pain occurs ...
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