patrick holford

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  1. Improve Your Digestion
    Improve Your Digestion
    Patrick Holford
    Little, Brown Book Group
    Taschenbuch
    Sofort lieferbar
    Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energi...
    28,82 €
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  2. The 10 Secrets Of 100% Healthy People
    The 10 Secrets Of 100% Healthy People
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's ...
    3,99 €
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  3. The Optimum Nutrition Bible
    The Optimum Nutrition Bible
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible...
    3,99 €
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  4. The Alzheimer’s Prevention Plan
    The Alzheimer’s Prevention Plan
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practic...
    3,99 €
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  5. Say No To Cancer
    Say No To Cancer
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common ...
    3,99 €
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  6. Solve Your Skin Problems
    Solve Your Skin Problems
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating th...
    2,99 €
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  7. Beat Stress And Fatigue
    Beat Stress And Fatigue
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your...
    3,99 €
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  8. Improve Your Digestion
    Improve Your Digestion
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - ...
    3,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  9. The Feel Good Factor
    The Feel Good Factor
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribe...
    3,99 €
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  10. The Low-GL Diet Bible
    The Low-GL Diet Bible
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into ...
    3,99 €
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  11. Optimum Nutrition For The Mind
    Optimum Nutrition For The Mind
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakt...
    3,99 €
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  12. The 9-Day Liver Detox
    The 9-Day Liver Detox
    Patrick Holford
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains ...
    3,99 €
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