jürgen giessing

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  1. HIT - neu & verbessert
    HIT - neu & verbessert
    Jürgen Giessing
    Novagenics
    Taschenbuch
    Sofort lieferbar
    Das verbesserte HIT - neues, hochintensives Training für schnellen MuskelaufbauMehr ist nicht besser! Wussten Sie schon, dass zuviel Training schädlicher für den Musk...
    26,95 €
    Alle Preise inkl. MwSt | Versandkostenfrei
    In den Warenkorb Zum Merkzettel
  2. HIT - new and improved
    HIT - new and improved
    Jürgen Giessing
    Novagenics
    Taschenbuch
    Sofort lieferbar
    HIT - new and improvedIncredible muscle gains with only a few short workouts per week. One to two hours of High-Intensity Training per week are much more productive...
    26,95 €
    Alle Preise inkl. MwSt | Versandkostenfrei
    In den Warenkorb Zum Merkzettel
  3. Muscle hypertrophy and strength increases after ten weeks of High Intensity Training
    Muscle hypertrophy and strength increases after ten weeks of High Intensity Training
    Jürgen Giessing
    Tectum Wissenschaftsverlag
    Ebook
    Sofort lieferbar
    How many sets per exercise are necessary to gain muscle mass and strength? In this study subjects trained all major muscle groups twice a week performing nine exercises. One group applied high-inte...
    23,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  4. High Intensity Training (HIT)
    High Intensity Training (HIT)
    Jürgen Giessing
    epubli
    Ebook
    Sofort lieferbar
    This book is about High Intensity Training (HIT) and its scientific background for building lean muscle mass and reducing body fat with two or three workout per week that last only 30 to 50 minutes...
    9,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  5. HIT - new and improved
    HIT - new and improved
    Jürgen Giessing
    Novagenics
    Ebook
    Sofort lieferbar
    HIT - new and improvedIncredible muscle gains with only a few short workouts per week. One to two hours of High-Intensity Training per week are much more productive than working out in the gym ...
    9,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
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