jon hershfield

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  1. When a Family Member Has OCD
    When a Family Member Has OCD
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obses...
    18,99 €
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  2. Overcoming Harm OCD
    Overcoming Harm OCD
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    People with harm OCD¿a form of obsessive-compulsive disorder (OCD)¿suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of ...
    16,99 €
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  3. Mindfulness Workbook for OCD
    Mindfulness Workbook for OCD
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped wit...
    24,49 €
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  4. Everyday Mindfulness for OCD
    Everyday Mindfulness for OCD
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    'The most empowering OCD book I have ever read.' ¿Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon't just survive¿thrive. In Everyday Mindfulness for OCD, two experts in obsessive-com...
    16,99 €
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  5. Unwanted Thoughts and Intense Emotions Workbook
    Unwanted Thoughts and Intense Emotions Workbook
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Unwanted Thoughts and Intense Emotions Workbook
    26,49 €
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  6. Unwanted Thoughts and Intense Emotions Workbook
    Unwanted Thoughts and Intense Emotions Workbook
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Unwanted Thoughts and Intense Emotions Workbook
    26,49 €
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  7. The Unwanted Thoughts and Intense Emotions Workbook
    The Unwanted Thoughts and Intense Emotions Workbook
    Blaise A. Aguirre
    Ves
    Ebook
    Sofort lieferbar
    Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a forma...
    7,99 €
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  8. The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
    The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
    Jon Hershfield Mft
    Ves
    Ebook
    Sofort lieferbar
    Quiet your noisy mind-and find peace of mind-with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.Do you have unwanted, repetitive, negative, or intrusive thoughts t...
    5,99 €
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  9. OCD Workbook for Teens
    OCD Workbook for Teens
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present...
    17,49 €
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  10. Everyday Mindfulness for OCD
    Everyday Mindfulness for OCD
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    This everyday guide isn't just about surviving with obsessive-compulsive disorder (OCD)-it's about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindful...
    16,99 €
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  11. Mindfulness Workbook for OCD
    Mindfulness Workbook for OCD
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urg...
    24,49 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  12. Mindfulness Workbook for OCD
    Mindfulness Workbook for OCD
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Combining mindfulness practices with cognitive behavioral therapy (CBT), this fully revised and updated second edition of The Mindfulness Workbook for OCD offers practical and accessible tools for ...
    24,49 €
    Alle Preise inkl. MwSt
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