elisha goldstein

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  1. MBSR für jeden Tag
    MBSR für jeden Tag
    Elisha Goldstein
    Arbor Verlag
    Taschenbuch
    Sofort lieferbar
    Einfache und praktische Wege, um mit dem Hier und Jetzt verbunden zu bleibenVom täglichen Stau auf den Straßen über Streitigkeiten in der Familie bis hin zum Stress bei der Arbeit - der Trubel des ...
    16,90 €
    Alle Preise inkl. MwSt |ggf. zzgl. Versand
    In den Warenkorb Zum Merkzettel
  2. The Now Effect
    The Now Effect
    Elisha Goldstein
    Simon + Schuster LLC
    Ebook
    Sofort lieferbar
    Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect.You can calm your anxious min...
    13,84 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  3. Mindfulness Meditations for the Anxious Traveler
    Mindfulness Meditations for the Anxious Traveler
    Elisha Goldstein
    Simon + Schuster Inc.
    Ebook
    Sofort lieferbar
    A short eBook designed to ease your mind about traveling.Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fres...
    13,84 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  4. Mindfulness Meditations for the Troubled Sleeper
    Mindfulness Meditations for the Troubled Sleeper
    Elisha Goldstein
    Simon + Schuster LLC
    Ebook
    Sofort lieferbar
    A short eBook designed to quiet your mind and settle your body.You don't have to suffer from insomnia anymore. You don't have to lie in bed thinking about how terrible the next day is going to be b...
    0,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  5. Mindfulness Meditations for the Frantic Parent
    Mindfulness Meditations for the Frantic Parent
    Elisha Goldstein
    Simon + Schuster LLC
    Ebook
    Sofort lieferbar
    A short eBook designed to quiet your mind and settle your body.You have what it takes to be an excellent parent. You have all the answers within you; all you need to do is tap into that space and t...
    8,89 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  6. Uncovering Happiness
    Uncovering Happiness
    Elisha Goldstein
    Simon + Schuster LLC
    Ebook
    Sofort lieferbar
    In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control o...
    13,84 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  7. Il Metodo No Stress
    Il Metodo No Stress
    Elisha Goldstein
    Macro Edizioni
    Ebook
    Sofort lieferbar
    Un metodo straordinario per alleviare lo stressStress e dolore sono quasi inevitabili al giorno d?'oggi, poiché fanno ormai parte della condizione umana. Spesso possono renderci irritabili, tesi, s...
    9,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  8. El manual del mindfulness
    El manual del mindfulness
    Elisha Goldstein
    Editorial Kairós
    Ebook
    Sofort lieferbar
    El ajetreo de la vida moderna puede hacer que nos sintamos ansiosos, irritables, dispersos y desbordados. ¿Cómo podemos impedir que el estrés nos robe lo mejor de nosotros mismos? ¿cómo evitar acab...
    4,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  9. MBSR Every Day
    MBSR Every Day
    Elisha Goldstein
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers ...
    19,49 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  10. Mindfulness-Based Stress Reduction Workbook
    Mindfulness-Based Stress Reduction Workbook
    Bob Stahl
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Mindfulness-Based Stress Reduction Workbook
    25,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  11. MBSR Every Day
    MBSR Every Day
    Elisha Goldstein
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Stress takes a serious toll on health, leading to anxiety, depression, weight gain, and even disease. In the tradition of A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldste...
    22,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  12. MBSR Every Day
    MBSR Every Day
    Elisha Goldstein
    ReadHowYouWant
    Taschenbuch
    Bezug 6-10
    In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help reader...
    27,39 €
    Alle Preise inkl. MwSt | Versandkostenfrei
    In den Warenkorb Zum Merkzettel
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