colin espie

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  1. Overcoming Insomnia and Sleep Problems
    Overcoming Insomnia and Sleep Problems
    Colin Espie
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living life to the fullPoor sleep is one of the most common health problems and can leave you feeling exh...
    4,49 €
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  2. The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle)
    The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle)
    Colin Espie
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing proble...
    28,99 €
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  3. An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
    An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
    Colin Espie
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficu...
    3,49 €
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  4. The Oxford Handbook of Sleep and Sleep Disorders
    The Oxford Handbook of Sleep and Sleep Disorders
    Charles M. Morin
    OUP eBook
    Ebook
    Sofort lieferbar
    From the ancients to the present day, the importance of sleep has seldom been disputed, but it has never had top billing in comparison to other components of healthy living. Now, however, it seems ...
    248,99 €
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  5. Overcoming Insomnia 2nd Edition
    Overcoming Insomnia 2nd Edition
    Colin Espie
    Little, Brown Book Group
    Ebook
    Sofort lieferbar
    'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health...
    3,99 €
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  6. Insomnia
    Insomnia
    Charles M. Morin
    Springer US
    Ebook
    Sofort lieferbar
    This is a practitioner's guidebook presenting steps to assessing and treating a problem that borders on health and psychology. It is an invaluable resource for psychologists, nurses, physicians, an...
    149,79 €
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  7. Cognitive-Behavioural Therapy for Insomnia (CBT-I) Across the Life Span
    Cognitive-Behavioural Therapy for Insomnia (CBT-I) Across the Life Span
    Chiara Baglioni
    Wiley
    Ebook
    Sofort lieferbar
    COGNITIVE-BEHAVIOURAL THERAPY FOR INSOMNIA (CBT-I) ACROSS THE LIFE SPANA comprehensive presentation of the use of CBT in patients experiencing insomniaIn Cognitive-Behavioural Therapy for Insomnia ...
    40,99 €
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  8. Cognitive-Behavioural Therapy for Insomnia (CBT-I) Across the Life Span
    Cognitive-Behavioural Therapy for Insomnia (CBT-I) Across the Life Span
    Chiara Baglioni
    John Wiley & Sons
    Ebook
    Sofort lieferbar
    COGNITIVE-BEHAVIOURAL THERAPY FOR INSOMNIA (CBT-I) ACROSS THE LIFE SPANA comprehensive presentation of the use of CBT in patients experiencing insomniaIn Cognitive-Behavioural Therapy for Insomnia ...
    40,99 €
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  9. Le traitement psychologique de l’insomnie
    Le traitement psychologique de l’insomnie
    Colin A. Espie
    Mardaga Fonds
    Taschenbuch
    Bezug 11-15
    Les troubles du sommeil comptent parmi les symptômes les plus courants de nombreuses réactions d¿angoisse dépression, et peuvent également constituer un problème primaire. Aussi, les psychologues c...
    39,99 €
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  10. Insomnia
    Insomnia
    Colin A. Espie
    Springer US, Springer New York
    Taschenbuch
    Bezug 11-15
    Along with increasing recognition of the consequences and costs of ins- nia, there is growing evidence documenting the effectiveness of cogniti- behavior therapy for insomnia. Yet, there is still a...
    184,13 €
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  11. Overcoming Insomnia and Sleep Problems
    Overcoming Insomnia and Sleep Problems
    Colin A. Espie
    ReadHowYouWant
    Taschenbuch
    Bezug 11-15
    Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought t...
    40,70 €
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  12. The Clinician’s Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia
    The Clinician’s Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia
    Colin A. Espie
    Cambridge University Press
    Taschenbuch
    Bezug 11-15
    'A comprehensive guide to assessing and treating insomnia using evidence-based cognitive and behavioural therapeutics (CBTx). With detailed instructions on treatment formulation and delivery, along...
    66,55 €
    Alle Preise inkl. MwSt | Versandkostenfrei
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