catherine m pittman

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  1. Mountain Brook
    Mountain Brook
    Catherine Pittman Smith
    Arcadia Publishing Inc.
    Ebook
    Sofort lieferbar
    Nestled in the over-the-mountain suburbia of Birmingham, Mountain Brook was originally hunting grounds for Creek, Choctaw, Cherokee, and Chickasaw Indians. First settled in the 1820s in the area ca...
    19,49 €
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  2. Rewire Your Anxious Brain
    Rewire Your Anxious Brain
    Catherine M. Pittman
    Ves
    Ebook
    Sofort lieferbar
    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a ...
    13,99 €
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  3. Angst und Panik erfolgreich überwinden
    Angst und Panik erfolgreich überwinden
    Catherine M. Pittman
    Penguin Random House
    Ebook
    Sofort lieferbar
    Nicht wenige Menschen leiden unter Angststörungen und erleben dadurch eine große Einschränkung ihrer Lebensqualität. Doch was passiert in unserem Gehirn, wenn wir Angst oder Panik verspüren? Angstg...
    8,99 €
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  4. Rewire Your Anxious Brain
    Rewire Your Anxious Brain
    Catherine M. Pittman
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a ...
    17,49 €
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  5. Taming Your Amygdala
    Taming Your Amygdala
    Catherine M Pittman
    PESI, Inc
    Taschenbuch
    Sofort lieferbar
    A chronic sense of unease. Nagging what-ifs.Worry about what other people think. Paralyzing phobias. Full-blown panic attacks.Anxiety shows up in a lot of different ways and can permeate every as...
    32,89 €
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  6. Como reprogramar seu cérebro ansioso
    Como reprogramar seu cérebro ansioso
    Catherine M. Pittman
    Agir
    Ebook
    Sofort lieferbar
    O cérebro é uma ferramenta poderosa. É hora de fazê-lo trabalhar para vo­cê, e não contra. Medo, preocupação, ansiedade, pânico e depressão podem nos limitar de diversas maneiras e impedir uma vida...
    3,49 €
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  7. 50 Ways to Rewire Your Anxious Brain
    50 Ways to Rewire Your Anxious Brain
    Catherine M. Pittman
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Following in the footsteps of the self-help hit, Rewire Your Anxious Brain, this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that ...
    16,99 €
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  8. Rewire Your OCD Brain
    Rewire Your OCD Brain
    Catherine M. Pittman
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies...
    21,49 €
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  9. 50 Ways to Rewire Your Anxious Brain
    50 Ways to Rewire Your Anxious Brain
    Catherine M. Pittman
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Following in the footsteps of the self-help hit, Rewire Your Anxious Brain, this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that ...
    16,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  10. Intrusive Thoughts Toolkit
    Intrusive Thoughts Toolkit
    Jon Hershfield
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, rea...
    16,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  11. Rewire Your Anxious Brain
    Rewire Your Anxious Brain
    Catherine M. Pittman
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers wi...
    18,99 €
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  12. Anxiety First Aid Kit
    Anxiety First Aid Kit
    Rick Hanson
    New Harbinger Publications
    Ebook
    Sofort lieferbar
    When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-base...
    16,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
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