anita bean

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  1. Slim Secrets
    Slim Secrets
    Anita Bean
    Ebury Publishing
    Ebook
    Sofort lieferbar
    Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.
    12,99 €
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  2. Superfoods to Boost Your Mood
    Superfoods to Boost Your Mood
    Alexandra Massey
    Ebury Publishing
    Ebook
    Sofort lieferbar
    More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting...
    14,99 €
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  3. Lorraine Kelly’s Nutrition Made Easy
    Lorraine Kelly’s Nutrition Made Easy
    Anita Bean
    Ebury Publishing
    Ebook
    Sofort lieferbar
    What are antioxidants, why do I need them and how do I get them?Diet or exercise - which is more effective for losing weight? How can I persuade my fussy children to eat vegetables? What can I eat ...
    14,99 €
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  4. Sports Supplements
    Sports Supplements
    Anita Bean
    Bloomsbury UK eBooks
    Ebook
    Sofort lieferbar
    Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. More and more of us are looking to sports supplements to gain a competitiv...
    14,99 €
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  5. Anita Bean’s Sports Nutrition for Young Athletes
    Anita Bean’s Sports Nutrition for Young Athletes
    Anita Bean
    Bloomsbury UK eBooks
    Ebook
    Sofort lieferbar
    A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activ...
    19,99 €
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  6. Food for Fitness
    Food for Fitness
    Anita Bean
    Bloomsbury eBooks UK
    Ebook
    Sofort lieferbar
    A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate ...
    21,49 €
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  7. Anita Bean’s Sports Nutrition for Women
    Anita Bean’s Sports Nutrition for Women
    Anita Bean
    Bloomsbury UK eBooks
    Ebook
    Sofort lieferbar
    Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean's book is written in a clear and accessible way to appeal directly to active women.Women who...
    14,99 €
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  8. Sod it! Eat Well
    Sod it! Eat Well
    Anita Bean
    Bloomsbury eBooks UK
    Ebook
    Sofort lieferbar
    Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield.Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a veg...
    11,49 €
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  9. Food for Fitness
    Food for Fitness
    Anita Bean
    Bloomsbury eBooks UK
    Ebook
    Sofort lieferbar
    A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate ...
    21,49 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  10. The Vegetarian Athlete’s Cookbook
    The Vegetarian Athlete’s Cookbook
    Anita Bean
    Bloomsbury UK eBooks
    Ebook
    Sofort lieferbar
    'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics WeeklyWritten by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipe...
    14,99 €
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  11. The Runner’s Cookbook
    The Runner’s Cookbook
    Anita Bean
    Bloomsbury UK eBooks
    Ebook
    Sofort lieferbar
    More than 100 tempting recipes to fuel your running.Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes...
    18,99 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  12. The Complete Guide to Strength Training 5th edition
    The Complete Guide to Strength Training 5th edition
    Anita Bean
    Bloomsbury eBooks UK
    Ebook
    Sofort lieferbar
    The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and re-sculpt their body. This updated 5th edition includes: - New exercises and workouts - ...
    33,99 €
    Alle Preise inkl. MwSt
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