Mastering the Power of Self-Hypnosis: A Comprehensive Guide to Self-Empowerment [With CD (Audio)]
-30 %

Mastering the Power of Self-Hypnosis: A Comprehensive Guide to Self-Empowerment [With CD (Audio)]

 CD (AUDIO)
Besorgungstitel| Lieferzeit:3-5 Tage I

Unser bisheriger Preis:ORGPRICE: 45,95 €

Jetzt 32,02 €*

Alle Preise inkl. MwSt. | ggf. zzgl. Versand
ISBN-13:
9781845904654
Einband:
CD (AUDIO)
Erscheinungsdatum:
01.05.2011
Seiten:
293
Autor:
Roy Hunter
Gewicht:
517 g
Format:
226x152x23 mm
Sprache:
Englisch
Beschreibung:
This book demonstrates the powers of self-hypnosis and explains, in simple, easy-to-understand terms why no other non-evasive method can motivate and help you erase any ingrained negative 'programming' that is affecting your life and holding you back from achieving what you want to achieve. It explains why will-power alone just won't work, and will show you why self-hypnosis can teach your subconscious to cooperate with your conscious desires. With this handbook, you will learn innovative empowerment exercises that teach relaxation techniques, stress management, how to overcome insomnia and help you establish priorities in your life. You will learn to avoid the 'failure trap' by clearing away psychic obstacles. Overall, this volume will help you achieve your personal and professional goals with a minimum of effort and without professional help. The free CD with the book includes a stress management meditation entitled, "What to Do When Your Buttons Get Pushed."