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How to Beat Depression One Step at a Time

Using evidence-based low-intensity CBT
 EPUB
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ISBN-13:
9781472113429
Einband:
EPUB
Seiten:
256
Autor:
Paul Farrand
Serie:
Robinson
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.