Journey to Center
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Journey to Center

Lessons in Unifying Body, Mind, and Spirit
 Ebook
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ISBN-13:
9781439146903
Einband:
Ebook
Seiten:
224
Autor:
Thomas Crum
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives.This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.