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Permission to Rest: How to cultivate a life of self-care, rejuvenation and nurturing the spirit

 Ebook
Sofort lieferbar| Lieferzeit:3-5 Tage I
ISBN-13:
9780990452416
Einband:
Ebook
Seiten:
185
Autor:
Debra Mae White
eBook Typ:
Adobe Digital Editions
eBook Format:
Windows
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Are you driven to "get it all done" despite the toll its taking on you? Permission to Rest will show you how to identify your signs of impending burnout and stop overdoing before you crash; uncover the hidden damage caused by doing too much; dig deep to discover why you are pushing so hard; and shift gently to a healthier, balanced, sustainable way of life.