Finding More on the Mat: How I Grew Better, Wiser and Stronger Through Yoga
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Finding More on the Mat: How I Grew Better, Wiser and Stronger Through Yoga

 Taschenbuch
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ISBN-13:
9780984875504
Einband:
Taschenbuch
Seiten:
277
Autor:
Michelle Berman Marchildon
Gewicht:
408 g
Format:
213x137x23 mm
Sprache:
Englisch
Beschreibung:

This is a modern-day yoga fairy tale laced with humour and the kind of honest transparency that is inspiring to people both on and off the mat. Michelle shows that the practice is more than the funny postures you see; it is a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstances in our lives.