Overcoming Panic Disorder
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Overcoming Panic Disorder

 Taschenbuch
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ISBN-13:
9780809231027
Einband:
Taschenbuch
Erscheinungsdatum:
01.04.1998
Seiten:
320
Autor:
Lorna Weinstock
Gewicht:
517 g
Format:
228x156x22 mm
Sprache:
Englisch
Beschreibung:

Personal stories accompany a guide which introduces panic disorders, describes how they are diagnosed, and suggests treatments and therapies for relieving the symptoms.
Written exclusively by women for women, this practical and reassuring guide to understanding and treating an increasingly common ailment includes information on a wide variety of do-it-yourself therapies such as relaxation exercises, yoga, and self-hypnosis.