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Overcoming Panic Disorder

Overcoming Panic Disorder

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Personal stories accompany a guide which introduces panic disorders, describes how they are diagnosed, and suggests treatments and therapies for relieving the symptoms.
Written exclusively by women for women, this practical and reassuring guide to understanding and treating an increasingly common ailment includes information on a wide variety of do-it-yourself therapies such as relaxation exercises, yoga, and self-hypnosis.

Mehr zum Thema

    Psychology; PSYCHOLOGY / Neuropsychology; SELF-HELP / Self-Management / Stress Management

Produktdetails

Autor: Lorna Weinstock
ISBN-13: 9780809231027
ISBN: 0809231026
Einband: Taschenbuch
Seiten: 320
Gewicht: 517 g
Format: 228x156x22 mm
Sprache: Englisch
Autor: Lorna Weinstock, Eleanor Gilman
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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Autor: Lorna Weinstock
ISBN-13:: 9780809231027
ISBN: 0809231026
Erscheinungsjahr: 01.04.1998
Verlag: MCGRAW HILL BOOK CO
Gewicht: 517g
Seiten: 320
Sprache: Englisch
Sonstiges: Taschenbuch, 228x156x22 mm